1/2 a small onion
1 small zucchini
1 cup of tomato sauce
2 cloves of garlic
2 cans of enchilada sauce
10 6 in flour tortillas
8 oz of low fat Mexican cheese blend
Cooking spray
Preheat oven to 375. Brown ground beef in a pan until it’s no longer pink. Drain any extra fat. Add in zucchini, onion, garlic and cook for 5 minutes. Add in 1 cup of tomato sauce and 1 cup of enchilada sauce. Place about 1/2 cup of beef mix onto a flour tortilla and roll up like a burrito and lay seem side down in a 9 X 13 baking dish. When all flour tortillas are done spray with cooking spray. Cook enchiladas for 20 minutes. Take out of the oven, and pour on enchilada sauce and top with cheese.8 oz of low fat Mexican cheese blend
Cooking spray
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