Nov 21, 2011

Honey Pecan Crusted Chicken

This was delish!

You need:
1/2 Cup finely chopped pecans
3/4 Cup cornflake crumbs (I used more like 1.5 Cups.)
2 Tbsp honey
2 Tbsp soy sauce
4-6 boneless chicken breasts, pounded (I just sliced mine horizontally to make them thin.)

1. Combine pecans & cornflakes in a shallow bowl.
2. Combine honey & soy sauce in 2nd shallow bowl.
3. Dip chicken into honey mixture, then into pecan mixture.
4. Bake on sprayed baking pan for 10-15 minutes per side at 425 degrees, or until done.

Meal idea-
Serve with some chicken rice (Uncle Ben's, for instance) and glazed carrots.

Glazed carrots:
Steam 16oz bag of baby carrots until tender. Toss with 1Tbsp lemon juice, 1 Tbsp honey, a sprinkle of cinnamon and a sprinkle of ginger.

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